Training strategy

Adam is following a training plan based on the Crossfit Endurance philosophy.

See a detailed breakdown of Adam’s program and training schedule.

Cecily is taking more of a Long-Slow-Distance type of approach.

And we’re both fanatically committed to planning, preparing and obsessing over following our respective training programs – and dominating!

Swimming strategy

Two words: Total Immersion. Click here to see a swim training plan for Ironman, along with tips on how to make the first leg of the tri, the easiest.

And read this post for more on Total Immersiona – smooth, efficient and happy swimming.

Sites and resources that are helping us along the way