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Runners, triathletes, endurance nerds with day jobs: welcome home.

Tri for Les has training plans, fitness tips and lessons learned from Adam and Cecily: relatively athletic siblings obsessed with finish lines, weird goals and fun states of discomfort.

Recent Posts

My first Kettlebell Mile
Hello! Catching up, the impact of an Ironman
Maroon Bells Four Pass Loop Aug 2019
Ironman Arizona 2017 Race Report AF
The Back Issue
Ironman AF Outlook 2017
CFE Ironman Plan 2.0
The Ultimate Ultra Plan: Take 1
Foot Fight 2: Getting back to barefoot
CF January Race Report: Polar Prowl Half Marathon

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